Question 1

I already know how to wear my baby. Is the fit check required?

Accepted Answer

The fit check portion of the class is required so I can ensure you and your baby are both comfortable and secure before any potential problems arise. This way,  you can focus on having fun during the class rather than being uncomfortable! The fit check is included as part of the class and will take place during the first 30 minutes before dancing starts.

Question 2

What carrier do you recommed for dancing?

Accepted Answer

Any carrier that you're most comfortable with for daily use is what I'd recommend for class. If you haven't found one you love yet, let me know! Consultation information can be found here and lending library information can be found here!

Question 3

What's the general breakdown of class?

Accepted Answer

Once you've had your fit check you're free to chat with other caregivers, make a trip to the bathroom, grab some water, etc. while I finish up. At the start of our class I'll call for a circle, we'll do some simple stretches and a warm up dance to get our muscles ready. I'll always come prepped and ready to teach two dances/songs, but we may only get to one and that's okay. We'll take breaks for water and bathroom during class, but of course, listen to your body and your baby and do what you need to when you need to do it! When we've finished our main dancing portion of the class and we've reached about 50 mins in, we'll do a few more stretches and a simple cool down dance to close out our class!

Babywearing and Prenatal Dance

GroovaRoo Babywearing Dance